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How to Keep a Diary (and Actually Keep It)
Most diaries are abandoned within weeks. Seven small, practical rules for keeping a diary every day, and for not giving up in February.
October 12, 2026 · 7 min read
Essays
Practical, honest writing about the habit: how to start, how to keep going, writing by hand, and keeping it private.
Start here
Most diaries are abandoned within weeks. Seven small, practical rules for keeping a diary every day, and for not giving up in February.
October 12, 2026 · 7 min read
Guide
Thinking of keeping your diary on an iPad? What actually matters in a handwriting diary app, from ink and paper to privacy, export and price.
October 12, 2026 · 8 min read
Privacy
Every journaling app says it is private. Here is a plain-English checklist for what that word should actually mean for something as personal as a diary.
October 12, 2026 · 6 min read
Writing
Should you journal by hand or on a keyboard? What the research suggests about writing by hand, and how to get the best of both.
October 12, 2026 · 6 min read
Guide
A guide to Virtual Diary for iPad and Mac: one ruled page a day, Apple Pencil handwriting, a Face ID lock, your own iCloud, and one price for life.
March 8, 2026 · 5 min read
Comparison
An honest comparison of Virtual Diary and Day One: philosophy, privacy, handwriting, features and price, and who each journal app is built for.
March 8, 2026 · 6 min read
Mental Health
What the research says about expressive writing, putting feelings into words, and writing before bed, and how to build a diary habit that lasts.
March 8, 2026 · 7 min read